Apple Cider Vinegar Drink
Just about every morning I start the day with a huge glass mug of my Apple Cider Vinegar (ACV) Drink. It may just be because I am dehydrated or maybe my body is in need of the boost from the “mother” the Turmeric or the Ginger. Whatever the case, I feel sooooooooooo much better after having my double of this hot drink. It’s super simple to put together & you can modify to suit your taste. I usually free pour & chop without measuring anything. To be fair, I haven’t had an espresso yet. I have given measured amounts in this recipe & trust that you will play with it until it tastes exactly as your body needs.
A note about ACV: for this recipe the health benefits of the tonic are from a vinegar with a live “mother” or culture. I use Bragg Apple Cider Vinegar.
Ingredients
8 oz Hot Water
1-2 Tablespoons Apple Cider Vinegar (with mother)
1 Inch fresh Turmeric cut into matchsticks or chopped
1 Inch fresh Ginger cut into matchsticks or chopped
1 Lemon slice or 1/2 Teaspoon Lemon juice
1 Squirt of Honey
Instructions
1
Heat Water
2
Peal & Chop Turmeric & Ginger. Put in a mug.
3
Add Apple Cider Vinegar. Lemon Slice or Juice & Honey to mug.
4
Pour boiling water over ingredients in mug. Stir. Let steep 3-4 minutes.
5
Ta Da! You’re Done!
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Two small & mighty fun facts:
You can use a spoon to scrape off the skin of Ginger & Turmeric much more easily than cutting off with a knife.
Turmeric stains. Consider using a dark cutting board when chopping & watch hands, knife & cutting board after chopping Turmeric.
You can use a spoon to scrape off the skin of Ginger & Turmeric much more easily than cutting off with a knife.
Turmeric stains. Consider using a dark cutting board when chopping & watch hands, knife & cutting board after chopping Turmeric.
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Variations: Cayenne Pepper, Turmeric Powder, Cinnamon, Stevia, Agave, & others all make excellent substitutions. Play around!
Categories:Food on the Floor
Ema